New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

Across Asia, simple daily rituals like slow tea, mindful walking, and gentle movement offer powerful ways to restore mental ...

Oddly Satisfying is a media production brand specializing in original ASMR videos. Our content features scenes, actions, and ...

December is bright, beautiful, and complicated. Discover how music and intentional, mindful sparks can steady us through the ...