The spots we’ve loved for decades and the recent favorites we’ve found after opening our new restaurant, L'Arrêt.

Turn canned sardines into a flavorful Spanish-style dish with this simple tomato sauce recipe. Perfect as a snack, appetizer, ...

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items ...

Learn how to make canned sardines with vegetables, a simple and flavorful Spanish recipe. This easy-to-follow dish combines tender sardines, fresh vegetables, and classic Spanish seasonings for a ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of the best fish to eat if you're new to seafood. Cod also has a noteworthy ...

FOR long, sardines have carried a quiet stigma of being cheap, utilitarian, and often framed as food of last resort. But a ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Having a few tins of fish in your pantry can make putting together a last-minute meal or appetizer really simple and ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...