Dave Asprey shares his routine that allows him to get 6.5 hours sleep, which he says is optimal if you want to live longer ...

While San Diego County’s two immigration courts are close to one of the busiest borders in the country, they’re only dealing with a fraction of the cases that other major cities are.

Whether you are a high school athlete or just a student on campus, the Eric Paredes Save a Life Foundation has an important message, "Screen your Teen".

According to a recent Congressional Research Service report, USAID funded programs in 130 countries in 2023. Now, nearly all ...