Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

THE Tilapia Aquaculture Developers Association of Nigeria (TADAN) has expressed concern over the rapid decline in tilapia ...

Nowadays you will see a lot of supplements using fish oil as their main key ingredient. They are rich in omega 3 and have ...

While Ontario's black bears hibernate through the winter months, provincial officials are steadily working to change the way ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

A new month brings a fresh assortment of items new to Costco. Here are some new goodies to keep an eye out for at the ...

These eight everyday foods can help reduce inflammation, support cellular repair and slow down the visible and internal signs ...

The current stretch of Arctic cold over New York state, is making it so cold that even penguins can’t be outside!

I heard this huff, then a stomp. A growl that sounded like a death warning ...

A well-rounded diet matters more than any single nutrient or food for long-term health. Other nutrients like fiber, ...