Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Sardines are a bit underrated, aren’t they? Let’s bring them back! I am so happy to share these easy and nutritious canned sardine recipes with you. Why we should eat sardines? Outside of a few ...

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items ...

Canned sardines are a powerhouse ingredient if you know how to incorporate them without making them mushy. An experienced ...

Turn canned sardines into a flavorful Spanish-style dish with this simple tomato sauce recipe. Perfect as a snack, appetizer, ...

Having a few tins of fish in your pantry can make putting together a last-minute meal or appetizer really simple and ...

FOR long, sardines have carried a quiet stigma of being cheap, utilitarian, and often framed as food of last resort. But a ...

BLOOM (TAMPA) – Master Chef Amalia Flores joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share a delicious dip recipe that’s as nutritious as it is flavorful.

The recent declaration by the US-based Medical Wellness Association (MWA) of 2026 as the “Year of the Sardine” might, at ...