Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Canned sardines are a powerhouse ingredient if you know how to incorporate them without making them mushy. An experienced ...

FOR long, sardines have carried a quiet stigma of being cheap, utilitarian, and often framed as food of last resort. But a ...

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items ...

Turn canned sardines into a flavorful Spanish-style dish with this simple tomato sauce recipe. Perfect as a snack, appetizer, ...

The recent declaration by the US-based Medical Wellness Association (MWA) of 2026 as the “Year of the Sardine” might, at ...

In an unprecedented moment for Philippine agri-industrial pride, the humble sardine — specifically the kind packed and ...

Having a few tins of fish in your pantry can make putting together a last-minute meal or appetizer really simple and ...

Mwanza. Small-scale sardine traders at the Mswahili fish landing site in Mwanza are set to benefit from safer and more efficient working conditions following the installation of modern fish drying ...

Out of all the fish in the sea, start with these seven tins.

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods and beverages to your diet, such as dairy products, seeds, tofu, and leafy ...