Make a Spanish tomato and sardine salad in just 10 minutes for a healthy and refreshing meal. This easy recipe combines juicy ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of the best fish to eat if you're new to seafood. Cod also has a noteworthy ...

While mixing canned tuna with mayo to make a tasty portion of tuna salad is a well-known recipe, it's not the only place where canned tuna can make for a creamy, protein-packed treat. In fact, for ...

Canned sardines are a powerhouse ingredient if you know how to incorporate them without making them mushy. An experienced ...

The Mediterranean diet gets top marks for supporting diabetes management, and heart, gut and mental health. Stock up on canned fish, beans and tomatoes, olive oil, nuts, kefir and frozen greens. Enjoy ...

Whether you're looking to enjoy wines and tapas or you're going for a full-blown paella, here are the best Spanish ...

Add Yahoo as a preferred source to see more of our stories on Google. While mixing canned tuna with mayo to make a tasty portion of tuna salad is a well-known recipe, it's not the only place where ...

There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...