Self-affirmations—brief exercises where individuals reflect on their core values and strengths—have sometimes been dismissed as feel-good clichés with few health benefits. Yet recent meta-analyses and ...

REINVENTION happens when something is changed so much, it appears to be new. But unlike a physical makeover or a change of jobs, real reinvention is realigning your life with your dreams, aspirations ...

There was a time, not long ago, when Republicans and Democrats breathed the same civic air. They fought like brothers in the backseat — elbows out, constant sniping — but still shared a similar path.

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder. Words — whether spoken or thought — carry incredible weight. They are capable ...

I used to think that positive affirmations were nonsense. I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s. And many ...

I've always believed that the people who make us feel the most are the ones who quietly (or not so quietly) change the world.

How often do you fail? If you're ambitious, have the desire to make an impact, and are honest with yourself, then your answer ...

Oprah has praised this book for its simple yet profound insights into consciousness and awareness. In her memoir, Becoming, Michelle Obama shares her journey from the South Side of Chicago to becoming ...

You can take actionable steps to start the New Year off right when you stack your positivity deck and enjoy your personal ...

A discouraged American workforce is making negative New Year predictions about their 2026 job prospects, but experts weigh in ...