Exiting judge Ed Gamble gave his blessing, declaring Phil the perfect successor because he “ matches my appetite more than ...

There’s something romantic about the idea of a daily run. It’s simple. It’s gritty. It’s giving “I can do hard things just because I believe I can,” main character energy. Plus, running three miles a ...

This article originally published at Review: Try a live version of 'It's a Wonderful Life' at Stages for a holiday ...

“Over time, Japanese walking is shown to renew and strengthen core systems like the heart, lungs and muscles. This translates ...

MTV dominated youth culture in the 1980s, serving as the main channel for music videos and the ultimate tastemaker. Those “I ...

Despite well-known benefits, gratitude also comes with potential drawbacks. Here are 5 tips to avoid falling for them.

Whenever I see Kim McAdams, she is never wearing shoes. Every year, she checks my car emissions from her workstand at a parking lot in Roswell, Georgia. In the four years that I’ve known her, come ...

Rylee Johnston is a shopping writer for PEOPLE with more than four years of digital media experience. She covers all things travel-related, including luggage, packing supplies, and fashion essentials.

Abstract: Devices for functional resistance training (FRT) during walking are often configured to resist the knee or both the hip and knee joints. Adding resistance to the hip in addition to the knee ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Plantar fasciitis occurs when the plantar fascia, a thick band ...

Whether you’re starting a walking plan to get more steps in or you need to update your sneakers, the best walking shoes for women over 5o are worth adding to your closet. And for a limited time, many ...