How Apple Watch helps people make it past ‘Quitter’s Day’ with their fitness resolutions

In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Apple Watch SE 3 Crashes to All-Time Low Just in Time for New Year Fitness Goals, No Need for Budget Smartwatches

The Apple Watch SE 3 combines fitness, health, and communication on your wrist. The Always-On Retina Display lets you easily ...
Cult of Mac

Why Apple Watch users stick with fitness goals longer than most

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

You Can Track Plenty of Fitness Stats With Just Your Phone—No Wearables Required

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

80% of Apple Watch users who step up exercise now push past Quitters Day, study shows

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

9 products on deep discount in January

CR's lab tests and shopping tips will help you find what you want and let you know what you might want to avoidBy Samantha B.

Apple Health is more powerful than you think, here are my top tips

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple ...
BMJ

Association between frequency of meeting daily step thresholds and all-cause mortality and cardiovascular disease in older women

Objective To examine the associations between the number of days per week achieving various daily step thresholds and all-cause mortality and cardiovascular disease (CVD) incidence in older women.