Placing lavender sachets under pillows can help you sleep better by promoting relaxation before bedtime. The calming scent ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to ...

High fasting blood sugar in the morning can be due to the dawn phenomenon, a natural hormone surge, or the less common ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

We often hear people say, “Live in the present. Forget the past.” But for many, that’s easier said than done. The human mind has its own way of clinging to pain — like a wound we keep touching just to ...

However, if you notice these odd things scattered around someone’s home, clearly acting more as decor than an actual tool, ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...

Despite percolating challenges to Colorado’s wolf restoration, Colorado Parks and Wildlife is forging ahead with plans for a ...

November 05, 2025 – PRESSADVANTAGE – Mindmachines.com announces enhanced capabilities in its ROSHIWave IN-SIGHT Mind Machine, featuring advanced brainwave disentrainment protocols designed to help ...

The New York State Correctional Officers and Police Benevolent Association is responding to the reported suicide of a ...