I tried every fast-food salad that I could find in Massachusetts. There are only five that are actually any good. So if ...

Subway’s new loyalty program is a reprisal. The sandwich chain’s Sub Club is back after 20 years. Now, the loyalty program ...

Since frozen produce is picked and preserved at its peak, it can sometimes be considered more nutrient dense while also cutting down on food waste. Despite the reputation frozen produce has for being ...

Eating too fast can cause digestive issues, weight gain, and a higher risk of type 2 diabetes and metabolic syndrome. Slowing down at meal times can improve digestion, nutrient absorption, and portion ...

A review of 71 studies by Chinese researchers found that consuming just 3 grams of salmon daily may help lower blood pressure. Fatty fish like salmon and sardines are rich in omega-3 fatty acids, ...

Join Nation’s Restaurant News editor in chief Sam Oches and Restaurant Business editor in chief Jonathan Maze as they debate the latest headlines. Subway revamped its Sub Club, offering a free ...

As we approach winter — and all the illnesses that come with this time of year — many Americans are looking for proactive measures to protect their health. Between loading up on citrus fruits and ...