Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top ...
Waking up to light can make your mornings run smoother. While traditional alarm clocks are useful, their sounds can be jarring, even if you're a morning person. Sunrise alarm clocks and wake-up lights ...
The Lumie Bodyclock Shine 300 is an alarm clock with a built-in radio and lamp that simulates the natural light of a sunrise. Our lead tester used it for 3 weeks and noticed a marked improvement in ...
If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...
Early risers can get a boost in the morning by tweaking how they wake up. If your go-to wake-up method is a classic bedside alarm clock, you should consider switching to a sunrise alarm clock. These ...
As a participant in multiple affiliate marketing programs, Localish will earn a commission for certain purchases. See full disclaimer below* With the days getting shorter and the sun rising later than ...
Waking up is hard, especially as the mornings grow darker and colder. I've never been a morning person, but one device has helped me get closer to becoming one: a sunrise alarm clock. After first ...
Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...
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