Decongestant nasal sprays can save you from a restless night when a cold clogs up your nose, but pharmacists warn this aid can be a slippery slope. The leaflet that comes with it will – if you read it ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...

New Covid variants continue to emerge and the symptoms have shifted somewhat since 2020 ARE you one of the thousands who have got a cold that simply will not budge? A mutant superflu, dubbed “subclade ...

ARE you one of the thousands who have got a cold that simply will not budge? A mutant superflu, dubbed “subclade K” or H3N2, is currently tearing through the UK, and the NHS is buckling under a “worst ...

A Bengaluru content creator's account of facing health issues after spending just three weeks in North Indian cities, including Delhi and Lucknow, has sparked an intense discussion on the air ...

Make sure you have the best visibility when in the water with a set of tried-and-tested swim goggles. I've reviewed the 17 best for triathlon, pool training and open-water swimming.

Colds are common at this time of year but a doctor is warning of the dangers of using the 'steam remedy'. Getty Images Colds, flu, and sniffles are common at this time of year. As we spend more time ...

A former Lancashire county swimmer who had used her home's private pool to teach people how to swim now has to use public pools following objections. Sarah Makin runs the Above Surface Swim School, ...