What started out as an online tai chi class during the Covid pandemic has transformed into a weekly meeting of dozens of people, who gather in the shadow of Burj Khalifa. Focusing on breathing, ...

Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active ...

With Election Day in NYC just 4 days away, here's where polls stand in the mayoral race between Zohran Mamdani, Andrew Cuomo ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The Dr. William E. Hale Senior Activity Center, located at 330 Douglas Ave. across from TD Ballpark, is a vibrant gathering place for adults aged 50 and over.

Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active and socialize. In Arizona, where nearly 20% of the ...

Florida offers many retirement destinations, but New Port Richey stands out as a place where affordability meets authenticity – where your Social Security check buys not just necessities but the ...

New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side.

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Statistics provided by Hubei's publicity department show that more than 150 countries now have active tai chi communities, and over 80 countries have formal associations. The Wudang Martial Arts ...

In the City of Brotherly Love, we know what it means to carry weight of history, of struggle and of resilience. But too often, we overlook the literal weight our ...