Doctors say vitamins are essential nutrients the body needs to function properly. They support everything from nerve health and immunity to bone strength and metabolism. Ideally, these nutrients ...

Online chatter claims that vitamin D should always be taken with vitamin K2 because it directs where vitamin D goes in the ...

Adults and children over four years old should take 10 micrograms (400IU) of vitamin D per day during the autumn and winter.

Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

Experts warn people with diabetes to be careful with certain supplements that can dangerously affect blood sugar levels and ...

Want to get the most from your vitamin D supplements? Neurologist reveals the ideal time and method to take them for better ...

These popular beverages often have many other ingredients, like vitamins and plant extracts. Here’s what you should know about them.

The NIH Office of Dietary Supplements published a fact sheet in March 2025 reviewing the evidence behind vitamins C, D, and A ...

Fresh herbs can add flavor and nutrients like vitamins, minerals and antioxidants. Dietitians reveal the herbs with the most ...

And why you may want to try it, too.