And why you may want to try it, too.

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

The study is small, but it's another example of how different bodies have different needs.

Here are the top five healthier energy drinks, ranked based on ingredient quality, sugar content, functional benefits, and ...

As the Maghrib call signals the end of the fast during Ramadhan, dining tables across Oman come alive with dates, laban, water and traditional ...

UK vitamin gummy specialist Nutrigums has unveiled its new premium Vitality Series, launching with a Liver ...

Persistent fatigue in women often stems from low iron levels, not just stress or poor sleep. Doctors highlight that this silent decline, exacerbated by menstruation and pregnancy, affects millions.

Experts reveal if a cayenne shot is worth the burn - Cayenne shots are usually sold in 2oz bottles and made up of cayenne pepper, lemon or orange juice, ginger, maple syrup and sometimes black pepper ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

The lemon olive oil shot involves mixing extra virgin olive oil with fresh lemon juice. Does it actually promote digestive health, skin glow, and hair strength?