Many “healthy” foods, like nuts, smoothies, dried fruits, and low-fat yoghurts, can secretly add extra calories and sugar, ...

He warned me that he couldn’t guarantee I’d live for another six months without insulin. I left his office in tears. This was the turning point in my life. I knew in my heart that I could find a way ...

Subscribe to The Post Most newsletter for the most important and interesting stories from. By now, you’ve probably read the ...

Weight loss drugs are more popular than ever, even in cycling, but do the health benefits some are seeing outweigh the risks ...

Diets rich in olive oil have been linked with longer, healthier lifespans and a lower risk of heart disease. but there's no ...

There are many myths about diabetes that are not true. An Apollo doctor clarified some of these misconceptions, including the ...

It introduced us to the idea of intermittent fasting: eating normally for five days each week, and restricting calories for ...

A weight loss doctor and fitness instructor reveal exactly how many calories walking burns, and how to burn even more.

More urban Indian women are being diagnosed with PCOS and thyroid disorders, largely linked to stress, inactive routines, unhealthy eating habits and related health risks.

Complete Fallout 76 cooking guide with rare ingredient locations, XP foods, farming routes, and a searchable recipe database for every build.

Dairy Council of California is a trusted nutrition organization committed to elevating the health of children and communities. Through education, advocacy and multisector collaboration, the ...