Never mind’ is a very interesting phrase. The mind can never go where you are; a wave can never go to the depth of the ocean. By the time the wave goes to the ...

See, in schools, teachers often tell children not to get angry or not to feel sad. But nobody teaches you how not to get ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

Mindmachines.com has expanded the capabilities of its Roshiwave with advanced brainwave disentrainment protocols designed to help users achieve deep meditative states typically associated with ...

Know about some simple, science-backed meditative techniques to manage anger, calm the mind, and replace stressful thoughts with clarity, balance, and emotional stability.

If you’re down to try something new in the bedroom and you want to learn to connect with your body in the process, then allow us to introduce you to orgasmic meditation—aka OM. Orgasmic meditation ...

Manifesting without meditation? Good luck with that cosmic chaos. Think of meditation as the quiet hero in your manifesting journey – the seemingly low-key practice that secretly orchestrates ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

If you find that a daily walk helps you feel centered and at peace, think of it as a walking meditation. The rhythm of ...

The meditation center housed inside of Congregation Beth Sholom is marking 25 years of blending Judaism with rigorous ...

Aquarius Reef Base,” curated by artist and diver Hope Ginsburg, is on display at Birch Aquarium through February.