When my wife and I made the decision to get married in December 1998, I was living and working in Topeka, she was doing the same in Manhattan. The logical ...

Learn what non-sleep deep rest (NSDR) is, how it compares to sleep, and its effects on stress and memory. Plus, tips for practicing NSDR for maximum benefits.

Linda Hamilton, 69, rejects Hollywood's youth obsession, embracing natural aging while starring in "Stranger Things" Season 5 ...

As sober-curious culture rises, Gen Z is ditching conventional nightlife for mantra-led music sessions.

Missouri football succeeded by avoiding involvement in this crazy coaching carousel. Here’s why it's best to watch, with Eli ...

UF Interim President Donald Landry announced Nov. 17 Florida Supreme Court Justice Charles T. Canady will serve as the next ...

Take a peek inside one of the Caribbean island’s best-kept secrets ...

There are a few things that can happen as the result of all those stress-induced immune changes. “People often notice they ...

My friend Moi is Israeli, and her husband was recently injured in the war in Gaza. Even though he lives in Israel, and she ...

In a world of overwrought culinary experiences and restaurants designed primarily for social media backdrops, the Coffee Cup Cafe in Long Beach stands as a delicious rebuke to modern dining ...

The Franklin Park Conservatory and Botanical Gardens in Columbus, Ohio offers a stress-melting retreat that’s closer than you think—and infinitely more relaxing than explaining to your boss why you ...

Sunniva Gylver, the new Lutheran bishop of Norway’s largest diocese, is having success attracting younger worshipers while ...