Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

Core Yoga for Strength & Stability Welcome to Day 9 of our 21-Day Yoga Challenge for Beginners and women and men over 40. Today’s session is all about building core strength, a key component for ...

Aries horoscope for today, November 17, 2025. Discover how the Moon in Libra and trine yogas will influence Aries women in ...

GRAND JUNCTION, Colo. (KJCT) - A local yoga instructor has created a community workshop to help women navigate menopause after identifying a gap in local support services.

Dr Malhar Ganla emphasises the importance of stability exercises for women focusing on weight loss before transitioning to mobility or strength training.

Diabetes has emerged as one of India’s most pressing public health challenges, demanding urgent preventive action. India ...

With nearly 90 million adults suffering from diabetes, India's health experts warn of a rising crisis affecting women across ...

While they may look clean, pillows need to be washed regularly on a gentle cycle to ensure they are not contributing to oily ...

Held ahead of World Diabetes Day, the conference brought together top health experts to address prevention, management, and ...

Diabetes has emerged as one of India’s most pressing public health challenges, demanding urgent preventive action. India today stands on the brink of a metabolic health crisis. A cluster of risk ...

Live Music Fridays: Groove into the weekend with various Bay Area artists performing live. Enjoy the great vibe, music, food ...

Ahead of World Diabetes Day, experts warn of rising diabetes among India’s youth and women. Sedentary lifestyles, pollution, ...