Warm up: skull crushers 2-3sets x 15-20 reps (light weight) Working exercises: 1st exercise: Skull crushers 4 sets x 10-15 ...

Ledisi, fresh off a Super Bowl performance, is coming to Jacksonville in June. Here's how to get tickets to local concerts.

A bunch of new concerts were announced this week for Jacksonville and St. Augustine. Here's how to get tickets.

While friends Up North are shivering through February, we'll be having a blast in Jacksonville, with concerts, undie runs, ...

It's winter in Florida. We don't need to shovel snow, defrost car locks or scrape ice from our windshields, which give us free time in February to run in our underwear, celebrate Black History ...