High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

The recent ‘Tax and Health’ event organised by the Taxation Society at the India Club in Dubai brought together experts from ...

"It is considered more painful than fibromyalgia or giving birth — even more painful than amputating a finger without ...

The increase in PCOS cases, largely attributed to unhealthy lifestyles, is closely related to a rise in insulin resistance—a ...

OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults found those aged 25 to ...

A new study has found that over 75s exercise on an average of 16 days each month - and are more likely to exercise in the ...

PCOS Awareness Month is celebrated in September to raise awareness and educate the public about Polycystic Ovary Syndrome ...

Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

Other levels house a fitness space, a mirrored yoga studio with ladder barrel and a table tennis room. A new communal roof garden champions naturalistic planting. Residents also have access to a range ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...