High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

The recent ‘Tax and Health’ event organised by the Taxation Society at the India Club in Dubai brought together experts from ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

A new study has found that over 75s exercise on an average of 16 days each month - and are more likely to exercise in the ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults found those aged 25 to ...

"It is considered more painful than fibromyalgia or giving birth — even more painful than amputating a finger without ...

The increase in PCOS cases, largely attributed to unhealthy lifestyles, is closely related to a rise in insulin resistance—a ...

By making small, sustainable changes to these daily routines, women with PCOS can better manage their symptoms and live ...

PCOS Awareness Month is celebrated in September to raise awareness and educate the public about Polycystic Ovary Syndrome ...

Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

Other levels house a fitness space, a mirrored yoga studio with ladder barrel and a table tennis room. A new communal roof garden champions naturalistic planting. Residents also have access to a range ...