Osho believed one meditation method couldn't suit everyone, which is why he created more than 300 techniques, from dynamic ...

In 2025, escape screen burnout with powerful digital detox rituals from Tokyo’s Zen gardens to Johannesburg’s soothing ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

The UK's biggest, best and worst self-guided tour companies, as rated by thousands of their customers in our survey of nearly 20,000 holidays Guy HobbsPrincipal researcher & writer Guy is an ...