And dermatologists agree. According to Jane Yoo, M.D., M.P.P., dermatologist, clinical assistant professor, and owner of Jane ...

Experts weigh in on its impact on cardiovascular disease.

Bananas might seem basic, but they’re nutritional powerhouses. Here are some of the scientifically backed benefits of eating bananas: ...

Dr. Mandelbaum prefers to look at biohacking as enhancing what you’ve got with the help of scientifically-proven methods.

Statins: Used to control cholesterol levels and lower your risk of heart attack and stroke, Statins may cause confusion and ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of nutritional yeast provide about 5 grams of protein. Together, that’s about 10 ...

Elevate your morning or snacktime with a bowl of creamy Greek yogurt topped with sweet strawberries, crunchy almond-buckwheat groats, and a hint of maple syrup. Each serving packs 20 grams of protein.

If you’re thinking of reaching for a Celsius energy drink to help with that afternoon slump (or to start your morning), you may want to think again. Popular spiked-seltzer brand High Noon is recalling ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.