Learning basic first aid techniques can help you cope with an emergency. You may be able to keep a person breathing, reduce their pain or minimise the consequences of injury or sudden illness until an ...

Mould is a type of fungus that lives on plant and animal matter. Mould grows best in damp and poorly ventilated areas, and reproduces by making spores. Airborne mould spores are commonly found in both ...

If you are new to exercise or are coming back from a long period of inactivity, there are things you should do to make sure that your exercise program is effective and brings benefits, not injury or ...

, lozenges or gum and prescribed stop smoking tablets more cheaply with a script from your doctor. Your doctor or pharmacist can advise you which stop smoking medication would suit you and how your ...

Anxiety and depression in men are common, and effective, evidence-based treatments are available. Anxiety and depression are mental health conditions, not weaknesses. Taking action may seem difficult ...

溫暖潮濕的天氣會導致蚊子叮咬與繁殖增多，其中一些蚊子有可能攜帶致病病毒。 您能保護自己免受蚊子及其可能攜帶的疾病侵害的方法，就是避免被蚊子叮咬。 預防蚊子叮咬的小貼士 蚊子可 ...