At age 11, daily physical activity was associated with a 12 percent lower risk of a psychiatric diagnosis at age 18 for every hour of activity recorded, according to research published in the British ...

Q: I recently started going to a yoga class at our community center. We were doing deep breathing, and it felt like my lungs ...

For college and high school students, summer can be a time without the rigors and responsibilities of school. Your student ...

As parents, we want our children to thrive, but what happens when we don’t understand or recognize symptoms that may signal ...

The award-winning Elgin Symphony Orchestra continues to bring live music experiences to Elgin and surrounding communities ...

Johnsburg’s Charlie Eastland unleashed a bolt from the blue, then she got the father of all bearhugs. The sophomore ...

Tyrese Haliburton scored with 0.3 seconds left for Indiana's first and only lead of the game and the Pacers, the last-minute ...

Mark Pachla’s fastball might not be able to break a pane of glass, but the senior righty sure is a pain to baseball hitters. Crystal Lake South’s 75-mph thrower has been hearing it from opponents ...

All Merrick Sullivan knew was that he wanted to start something. As the leadoff man for Benet in the top of the ninth inning ...

Putting the ball in play is easier said than done, especially against Loyola’s hard throwing right-hander Hunter Lewis, a ...

Hana Stoner was a little surprised when her number was called to move up to Wheaton North’s leadoff hitter three weeks ago.

Addie Bechler, Anna Starr and their Crystal Lake Central co-op teammates couldn’t help but smile Thursday evening as they ...