Ethier explains that it took him three years to reach the goal of 225lbs. For pro bodybuilder and lifter Ryan Maclellan, it ...

'You can get a great clean from a manual toothbrush – but without added features like a built-in timer, people often rush ...

The star of ‘Supernatural’ and ‘The Boys’ is used to playing mavericks, but his new Amazon crime thriller, ‘Countdown,’ takes ...

“I recognize the pros and cons of the leaderboard,” says Mike Dostal, 46, a Hydrow athlete and nationally ranked rower and ...

Yes, the exercise can be tougher for some guys than others—but everyone should be able to get to a baseline. Here's how.

You don’t have to follow every heart health rule perfectly. Rules are meant to be broken. Heart disease doesn’t happen due to ...

The wash sets the tone. Medium blue is the most versatile. It’s casual but still polished. Light wash or stone wash gives ...

WHEN YOU WANT to eat less sugar, you can put yourself through a whole cold turkey situation. Or, you can do it a much less painful and likely more successful way. And that's where our 30-Day Eat Less ...

There tends to be two camps when it comes to arm training: bicep curls every day, or those who always choose to hit their biceps indirectly with compound lifts. But according to exercise scientist and ...

Also revisiting handsome archival aesthetics is Hamilton. The American-Swiss brand known for its tool watches used by pilots, divers and explorers has dropped its latest Intra-Matic Chrono, which ...

Most beginner sets will include between nine and 11 clubs. 10 is a good sweet spot; it is enough to have a driver, a fairway wood and/or a hybrid, a 5i-9i, a wedge, and a putter. Generally a full set ...

Understanding the clitoris is easily one of the most important knowledge bases to have if you want to deliver amazing ...