The entrepreneur and CEO shares how her biggest step toward transformation started with a new monthly adventure.

48 finds to help you feel more energized, present, and at ease this year.

So of course, when I got the opportunity to go on a once-in-a-lifetime tour of Western Australia, I said yes without thinking ...

As Oprah often reminds us, we’re not defined by what happens around us. We’re defined by what we can grow into.

Declining estrogen can wreak havoc—dryness, inflammation, itchiness, etc.—even on once flawless skin. A dermatologist explains how to calm it down.

Regardless of the humidity, give me a beautiful body of water in a remote location, and I become that joyous kid covered in ...

"Children are growing up under a digital pressure that can distort everything from their sleep to their self-worth to their ...