In the winter, when food from plants and insects is scarce, non-migratory birds are more reliant on bird feeders than in ...

An obsessive film watcher, a hardcore pop culture nerd, an ardent dog lover, a big foodie and a compulsive daydreamer who ideates, writes, manages and consumes entertainment. A self-proclaimed ...

When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...

A manager’s email to an employee about the “5 minute rule” their company has in place for those working from home has left fellow workers gobsmacked. Anyone who has worked remotely knows there is a ...

With just a food processor, canned chickpeas, and ice-cold water, you can make the creamiest hummus and tahini sauce at home. Once you learn the trick, store-bought won’t compare. Steve Cook is an ...

Mornings can set the tone for the entire day. For many people over 50, that means balancing energy, strength, and focus with the reality of tight schedules and changing recovery needs. The right ...

Luc Haasbroek is a writer and videographer from Durban, South Africa. He has been writing professionally about pop culture for eight years. Luc's areas of interest are broad: he's just as passionate ...

Just five minutes of focused movement can boost your metabolism and kickstart fat burning that lasts for hours. This quick and effective routine combines total-body mobility with heart-pumping ...

You might not imagine that decluttering and cleaning influencers struggle with housework, but that's the case for Anna Louisa (@anna_louisa_at_home). Despite having over 4 million followers watching ...

If you’ve been dodging the gym or your yoga mat’s been collecting cobwebs, you may be pleased to learn that you don’t need to do much to achieve gains. A new study out of Australia suggests a simple, ...