Apple’s annual Ring in the New Year limited-edition Activity challenge for Apple Watch users is back, and the 2026 edition ...

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

The study analysed activity data from around 100,000 participants over a four-year period and confirmed a familiar seasonal ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond ...

Apple is starting 2026 by doubling down on fitness. New Apple Watch research suggests users stick with their exercise ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Apple Watch is the ultimate fitness and health companion to support users in reaching and maintaining their goals in 2026.

Smart rings are finally going mainstream. It took only a decade.

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

Samsung’s Galaxy Watch lineup offers a host of health and fitness tracking features. In addition to monitoring basics like ...