Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

A new month brings a fresh assortment of items new to Costco. Here are some new goodies to keep an eye out for at the ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items value. If they can turn affordable knickknacks into status symbols, why not ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods and beverages to your diet, such as dairy products, seeds, tofu, and leafy ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of the best fish to eat if you're new to seafood. Cod also has a noteworthy ...

Having a few tins of fish in your pantry can make putting together a last-minute meal or appetizer really simple and ...

Tinned fish reviewer and content creator @tinnedfishwithtyler has tried just about every tin out there. So when we asked him ...

Christmas has packed its bags and left us with full bellies, stubborn waistlines and a lingering question on the tongue: did the food really taste as good as it used to? I ask because even as Ghana ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

A young lady made many people laugh on social media after sharing the voice note her mother sent when she used her sardine to ...

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...