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BLOOM (TAMPA) – Breath — the very foundation of life — is something most of us take for granted. Yet science is showing that how we breathe is directly connected to our health, vitality, clarity, and ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Master the art of abdominal breathing with this easy-to-follow guide! Learn diaphragmatic and complete yogic breathing techniques to improve relaxation, oxygenation, and overall well-being. Perfect ...

New virus strain spikes in 9 US states with symptoms from brain fog to persistent cough ‘Not My Signature’: Trump Fights Epstein Allegation Hegseth orders rare, urgent meeting of hundreds of generals, ...

Body signals such as heartbeat and breathing accompany us constantly, often unnoticed as background noise of our perception. Even in the earliest years of life, these signals are important as they ...

Christiane Brems does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Last night, Carnegie Hall launched a festival of Czech music, anchored by the Czech Philharmonic. This is a superb orchestra, with a superb music director: Semyon Bychkov, born in the Soviet Union in ...