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This is the zone 2 treadmill workout Chris Hemsworth's coach uses to train for longevity
"As you get older you have to train for longevity and think long-term," Centr trainer Luke Zocchi tells me, speaking from the ...
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Chris Hemsworth's Training Secrets: His Resistance Band Routine for a Thor-Worthy Physique
Chris Hemsworth, globally recognized for portraying the mighty superhero Thor in the Marvel Cinematic Universe, is not only admired for his acting but also for the impressive physique he has ...
Chris Hemsworth’s trainer spills the secrets of the diet that got him strong and lean for Extraction 2
Chris Hemsworth is known for his superhero strength as Thor. But for Extraction 2, the actor needed a more athletic ...
I tried Chris Hemsworth's workout plan and this is what happened
Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...
Work out like Chris Hemsworth: His trainer reveals a 5-minute dumbbell workout for stronger arms
If you’re short on time but still want arms that pack a punch, you’ve come to the right place. Chris Hemsworth’s trainer, ...
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Chris Hemsworth shares full-body workout for strength and stamina using no weights
it’s Chris Hemsworth. The Melbourne-born man loves sharing his workouts for building a stacked upper body and washboard abs. But, the 40-year-old actor has recently shared a full-body workout ...
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Chris Hemsworth shares dumbbell workout to pack on upper body muscle
Sharing the workout via his Instagram ... Here’s five of our other favourite Chris Hemsworth workouts for helping to build up more full-body muscle and strength. If you’re really pushed ...