Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight management or mental wellness.

“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes ...

Lured by the promise of better digestion and a stronger immune system, Britons today spend about £1billion a year on probiotic supplements – quite a rise from an annual £62million in 2000.

This breakthrough hints at future probiotic-based mental health treatments. Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

We’ve written before at HuffPost UK about how some experts think probiotic yoghurt drinks don’t pack the gut-boosting punch you’d expect. That’s partly because the acid in our stomach ...

Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular brands, but which one is the best probiotic supplement? When comparing ...