Doctor Philip Moreira's commute to hospital on an electric bicycle is a dangerous, smog-infused weave through the chaotic ...

I've biked the same route to and from my Los Angeles job for years. Then another cyclist made me see the downside of routine.

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

When Donna Wright shelled out £1,500 for a stationary Peloton bike in 2021 as the pandemic raged on, she was following in the ...

The research is mixed on whether cycling affects male fertility, including sperm—but doctors offer some tips on protecting ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

With winter around the corner, cyclists are gearing up to brave colder, slicker conditions on the road. But as temperatures drop and daylight fades, cycling experts are cautioning riders about the ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...