If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

As the world’s top triathletes descend on Dubai for the inaugural T100 Triathlon World Championship Final this weekend, all ...

Winter cycling is often the time to build your foundation of fitness as you prepare your body for another year of fun in the ...

Saurabh Aggarwal, a Bengaluru entrepreneur, turned the city's pothole problem into a humorous fitness routine on LinkedIn.

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...

Dubai, United Arab Emirates: As the eighth edition of Dubai Fitness Challenge (DFC) gets into full swing, the month-long festival continues to see unparalleled support from an expansive network of ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Scott talks us through the toughest part of his training camp so far, 'hell week'. Coming from a background of considering a workout 'long' if it lasted over 20 minutes to training sessions lasting ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...