Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing ...

Englewood Cliffs resident Samuel Kim created Aim for Unity to teach archery to senior citizens after seeing his grandmother ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Asian Americans for Community Involvement has a Senior Wellness Program that helps older Asian American adults develop ...

Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Circadian rhythms that are weaker and more fragmented are linked to an increased risk of dementia, according to a new study ...

Serving about 400 senior citizens each day, Senior Services Manager Ceola Grant said the new facility is larger than the ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Senior trips for some students were in jeopardy because the teens were unable to get appointments to obtain Real IDs.

And those who experienced peak activity later in the afternoon — from 2:15 p.m. onward — had a 45% higher risk of dementia ...