The U.P. Luge Club is hosting public slide sessions every Saturday until Mar. 7. Anyone five years old and up can pre-register for a two-hour period at Lucy Hill in Negaunee. If you enjoy the sliding ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Lucy Hale shared an emotional message about her sobriety journey as she marked her fourth anniversary since making the ...

Many people set a New Year’s resolution to spend more time at the gym. However, the challenge often lies in maintaining this ...

Maintaining physical health becomes increasingly crucial as we age, especially for those over 60. While a natural slowdown ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Wigan Warriors star Luke Thompson is proving that life away from the pitch can be just as dynamic as matchday, after ...

Drumming up the motivation to get off the couch — especially in January — can be harder than the workout itself.

Whether you're stocking up on makeup bag essentials or investing in a high-tech beauty tool, these are the best deals in the ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...