When the first frost coats the streets and daylight dwindles, Americans increasingly retreat indoors. Not merely to escape ...
January is the month when the grocery receipt learns how to speak. In December, the numbers are muffled by music and ...
Health experts have revealed the diet trends set to dominate 2026, warning some could pose serious risks while others offer ...
Dr Rajan highlights 7 fibre-rich foods that are gentler on sensitive stomachs and do not cause bloating, including carrots, bananas, potatoes, and more. Just like protein, carbs, vitamins and minerals ...
The top 250 list in the 2026 Research magazine in Wednesday’s Australian reveals that Monash is Australia’s leading research institution in 51 of the 250 research fields examined, well ahead of the ...
Irritable bowel syndrome, or IBS, is a common digestive disorder that can cause symptoms like stomach pain, bloating, and cramps. If you have IBS, you know that managing these symptoms can be ...
If you have irritable bowel syndrome or any digestive issues (supposedly, all the hot girls do), you’ve likely heard of the FODMAP diet. But what does that mean exactly? It’s a term experts want to ...
Fiber is an essential nutrient necessary for maintaining our digestive health. However, for individuals who are living with Irritable Bowel Syndrome (IBS) or similar digestive problems, consuming high ...
Bring up farts and suddenly the most mature adult seems to morph back into an awkward middle-schooler. However, passing gas is not only completely normal—but an important indicator of your digestive ...
These veggies can be consumed in small to moderate amounts without triggering gas, cramping, and discomfort for many people, as per a gastroenterologist. Dr Joseph Salhab is known on Instagram as The ...
If you have irritable bowel syndrome, Crohn's disease, ulcerative colitis, or common digestive issues like gas, bloating, or constipation, you’ll want to stick with foods that can keep these symptoms ...