Gluten seems to be in just about everything, from bread, pasta and beer to cosmetics and nutritional supplements. There’s lots of buzz around avoiding gluten, but what is this common ingredient and is ...
When the first frost coats the streets and daylight dwindles, Americans increasingly retreat indoors. Not merely to escape ...
January is the month when the grocery receipt learns how to speak. In December, the numbers are muffled by music and ...
Health experts have revealed the diet trends set to dominate 2026, warning some could pose serious risks while others offer ...
A bout of gas, bloating, cramps, and diarrhea or constipation may make you reevaluate your meals to find out where you went wrong. But if you have irritable bowel syndrome (IBS), the culprit could be ...
You may have heard of the FODMAP diet from a friend or on the internet. When people say “FODMAP diet,” they usually mean a diet low in FODMAP — certain sugars that may cause intestinal distress. This ...
Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...
Women are dramatically more likely than men to suffer from irritable bowel syndrome (IBS), a chronic condition causing abdominal pain, bloating, and digestive discomfort. Now, scientists at UC San ...
It's a tough word to pronounce, but you'll recognize these foods that a new study found could have a significant effect on your gut. Now, new research suggests that a certain group of carbohydrates ...
Objective To gain mechanistic insights, we compared effects of low fermentable oligosaccharides, disaccharides and monosaccharides and polyols (FODMAP) and high FODMAP diets on symptoms, the ...