Prolonged sitting and slouching can wreak havoc on the back, overstretching and straining the spine. Besides causing ...

These are the five moves that Therese recommends and their main benefits: Walking downward dog: Stretches the muscles along ...

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

A 64-YEAR-OLD man from Stroud who sexually assaulted five female students has been sentenced. Michael Florek was a driving instructor and abused his position to sexually assault females while on ...

A heart-pounding workout suppresses a person's hunger levels better than less strenuous exercises like a brisk walk or active yoga ... Advertisement What's more, women might respond better ...

and the first blind female fitness instructor Jaina Mistry. You can find out more about them here. Sacha Hamed, Head of Volunteering at Sense, said: "Eden is such an enthusiastic and dedicated ...

In her most recent Instagram video, celebrity yoga instructor Anshuka Parwani demonstrated these poses. Stars like Deepika Padukone, Alia Bhatt, Ananya Panday, and Rakul Preet Singh have all been ...

“We want to reach more people,” said Devon Schmidt, owner and instructor ... of that time is really wonderful.” Day Yoga Studio has become a fitness mainstay since opening the doors ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness ... I'm also a yoga instructor, and ...

The actress, who was also seen in the popular cooking show Cooku With Comali, will tie the wedding knot with a yoga instructor and ... while she became the only female finalist and 3rd runner ...

According to reports, she is set to marry yoga instructor Lovel Dhawan on November 8, in a serene ceremony in Rishikesh. Going by his social media profile, he is a teacher at Art of Living ...

Ramya Pandian Ready To Marry Boyfriend Lovel Dhawan: Former Bigg Boss Tamil contestant and actress Ramya Pandian is all set to tie the nuptial knot with her boyfriend Lovel Dhawan. The duo decided ...