Gyms commonly place time limits on popular pieces of equipment. For example, each user gets up to 30 minutes on the treadmill ...

May this year bring exciting opportunities, countless adventures, joy, love, good health and success to your life.

Men killed in Lagos car crash injuring boxer Anthony Joshua, ID'd as strength coach, Sina Ghami, and personal trainer Latif ...

If there’s one gift that keeps on giving, it’s a fitness gift (after all, health is wealth, as the saying goes). Whether fitness is their life or they’re trying to adopt some new healthy habits in ...

Shopping for a friend or family member who’s a sports, health or fitness enthusiast is a lot easier than it might seem. There are many excellent gift ideas for athletes, gym-goers, trainers, joggers ...

I have heard it said that you shouldn’t trust anyone who doesn’t like animals or who doesn’t have any long-term friends. A true friend will always be glad to see you, even if it’s been long time.

I recently arrived at the gym and realized I'd forgotten my headphones. I almost went home; I didn't want to work out without my trusty playlist. But during my workout, I had a nice interaction I ...

After years of being the “default host,” one woman questioned whether she’d be wrong to tell a friend not to come if he chose the gym over her Halloween dinner Ashley Vega is a writer-reporter at ...

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...

SAN ANTONIO — If you go to the gym you usually do it for one reason, to work out. But while many people are getting pumped, other members aren't minding their manners. When you're at the gym you're in ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

In a new series called Fit with Friends, TODAY's Jenna Bush Hager and guest co-host Savannah Guthrie are joined by dietitian Keri Glassman and best friends Tara and Rachel, who are on a fitness ...