Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...

Starbucks just revealed its new winter menu with caramel protein drinks, pistachio items, new Egg Bites, snacks, and seasonal ...

Danone hosted a six-hour event solely about protein at its Louisville, Colo., headquarters, featuring interactive experiences ...

You reach for your favorite bag of chips at the grocery store. Same brightly colored packaging, same familiar logo, same ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

After a singles loss and social media drama earlier in the week, Coco Gauff did all her talking on court Wednesday in the ...

(Family Features) Whether you’re preparing to power through workouts or recharging for a day of play, a filling, satisfying ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 calories and 2,000 calories. Each day provides at ...

The afternoon slump is a thing of the past, thanks to vegetarian lunch ideas that both veggie and meat eaters will enjoy.