Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

Eating foods rich in antioxidants and anti-inflammatory properties could be part of your anti-aging skin care, but it doesn't mean you'll be wrinkle-free overnight. There isn’t a standard “anti-aging ...

"Posh” in the UK can mean anything from “buys McVities biscuits” to “owns several counties in the south west”.' ...

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items value. If they can turn affordable knickknacks into status symbols, why not ...

Don't toss it down the drain! There are so many ways to use liquids from canned foods, either store-bought or homemade!

Canned sardines are a powerhouse ingredient if you know how to incorporate them without making them mushy. An experienced ...

Fish in a can used to be the lunch people settled for when plans fell apart. Now, tinned seafood shows up in glossy jars and ...

The spots we’ve loved for decades and the recent favorites we’ve found after opening our new restaurant, L'Arrêt.

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...