Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

After a lifetime of body struggles and recent weight loss, a reader wonders how to address discomfort with a partner’s size ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including ...

New research suggests that a diet rich in vegetables, when combined with probiotics, could potentially slow the progression ...

Glucagon-like peptide-1 receptor agonists (GLP-1s or GLP-1RAs) – also known as weight-loss jabs – are medicines that help ...

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

Losing weight is a top New Year’s resolution. But this year, doctors might prescribe more than just diet and exercise.

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

If you’ve ever tried to lose weight in America, you’ve likely been shouted at by a man with abs about protein macros, scolded ...

Overall, it found that patients could lose up to a fifth of their body weight using the injectable GLP-1s, but put it back on ...