At this time of year, many people resolve to take control of their health by adopting dietary strategies to lose weight, feel ...

An elimination diet isn’t something you should just jump into blindly, and it might offer different benefits than you expect.

Here’s one of Zenker’s favorite low-FODMAP meal plans. “In general, meats, eggs, hard cheeses, and fats like butter, olive oil, and coconut oil are all well tolerated and can serve as a mainstay for ...

Irritable bowel syndrome (IBS) is a chronic condition that causes gut pain and bloating, and women are far more likely to ...

Patients with severe IBS had higher S-EDE-Q scores, and patients with IBS and clinically significant eating disorder symptoms had higher levels of anxiety and depression.

Previous research has shown that many more women than men have the chronic condition, known as IBS, that causes abdominal ...

Cranberry can help support digestion by reducing bad bacteria and increasing good bacteria. Non-fried potatoes like baked or boiled are easy to digest and good for IBS management. Salmon, rich in ...