Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

In this personal essay written by Juntos Content Director Johanna, she shares how she gave up alcohol for her gut health and ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Indian review finds borage’s bioactive compounds curb inflammation, regulate metabolism and boost antioxidant defence, supporting traditional uses while highlighting drug potential, safety limits and ...

Question: I’m 37 and keep getting severe bloating after meals. Could this be IBS, coeliac disease, or something else? What should I ask my GP to check first? Dr Grant replies: Abdominal bloating is a ...

The uncomfortable truth is that a bloated stomach is a sign of internal distress or imbalance; it is a digestive struggle, not an indicator of a life well-fed. A flatter, more comfortable abdomen is, ...

Digestive problems can be eased naturally by adding the right spices to your diet. Certain spices improve digestion, reduce bloating, and support gut health while enhancing flavor and overall wellness ...

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...

Fodmap, high protein, gluten-free, lowfat, clean eating - so many diets, so much conflicting advice. Australian experts are ...

Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies ...

Understanding the role of the gut-hormone axis in women’s health could open untapped opportunities for addressing complex ...

I do not recommend stopping aspirin without discussing with your doctor. I do not recommend stopping aspirin without ...