Arts, entertainment, film, festivals and more events happening this week in the greater Capital Region from Thursday, Dec. 11 ...

Taste of Country said many more country stars such as Shania Twain, Reba McEntire, Billy Ray Cyrus, Doug Stone, Shelby Lynne, ...

Sound baths are no longer confined to yoga centers, crystal healing studios or other new age spaces. They have crossed over ...

Restorative yoga aims to promote relaxation by supporting muscles and reducing stress. The legs-up-the-wall pose improves circulation and aids relaxation. The corpse pose is a traditional resting pose ...